Do you know that the easiest way to warm the body after that hard day’s work is through the use of an air conditioner? Air conditioner is recommended for both the old and the young, but it should be used at a minimum temperature to avoid acc...
The heat is in full swing, so it’s time to break out in your LWD: little white dress. Aside from looking lovely on your wedding or graduation day, white dresses can look fresh and modern at any event this summer. Wearing a white dress takes a few special considerations; it’s not as simple as the colour connotes. Once you have the basics down, you are on your way. Here are a few tips to help you look your best, whether you’re going for a casual or a dressy look.
Underneath it all – Select a solid and opaque white dress. White fabric suffers the curse of being see-through in many instances. When you shop for your white dress, check the transparency factor. Bear in mind that white dresses (or any white clothing, for that matter) can show everything you happen to be wearing underneath.
Go for skin coloured lingerie as opposed to white for the most undetectable look. A skin-toned full slip will give you an extra layer of coverage if your dress is sheer. With a knit dress or very fitted dress, try some shape-wear such as boy shorts. Nothing ruins the innocent charm of a white dress like brash panty lines or seeing a white bra. What you wear underneath should be your own little secret.
Keep it simple – A white dress is like a fresh palette or a clean slate. It doesn't take much to kick it to the next level, especially if you add a colour. Less is more when white is your outfit. Avoid wearing white sandals or shoes, as this will create an overwhelming effect.
Wear your best white – Okay, so bright white just does not flatter your colouring. If you have a warm skin tone and hair colour, try a pretty cream or off-white dress, and it will make you look lovely. Find your perfect shade and you'll shine!
Nudes and neutrals – Forget that traditional look of white on white. It's perfect for your daughter or your little sister, but you need something more grown up. Choose the right accessories. Try accenting your white dress with shoes and accessories in nude or neutral shades such as gold, beige or silver.
Adding a metallic accent brings a subtle sophistication to a fresh white dress. Try gladiator sandals or a pretty pair of pumps in gold, add a beaded clutch and a sexy pair of gold earrings accented with pearls for a simple and elegant look.
Pop of colour – Use white to it’s best effect by adding just a simple pop of colour. I love to accent white with a vibrant green that will enhance skin tone. Use colour sparingly because whatever you wear will really stand out with a white background. Remember, less is more.
Wild chic – compliment yourself with something wild and classy. A white gauzey maxi-dress is the perfect look for summer. Adorn yourself with ethnic accents that include fringe, texture and pattern for a look that's very modern. Add some turquoise jewelry, oversized sunglasses and a satchel in a playful colour and you'll have your own bohemian rhapsody.
Easy street – Make a white dress in a relaxed shape your weekend uniform rather than jeans – you'll be much cooler, in both senses of the word! Throw on a neutral belt and shoes for a day; shift to bright colours or metallic accessories for a night on the town
The white dress is perfect for barbecues outings – so long as you don’t spill anything on yourself – evenings out and just running around with the kids, little white dresses can look great on everyone.
Just pair them with appropriate accessories and you'll have a fabulous look that can stand up to the heat.
Green peas contain twice the protein of most vegetable, and they are a healthier substitute for meat. Three-quarter cup of peas provides 6 grammes of protein, plus thiamine, riboflavin, niacin, calcium, iron, phosphorus, potassium and 645 units of vitamin A.
It comes in different species such as snow and sugar snap peas. It's one of the ancient cultivated vegetable grown for their nutritious green pod. Green peas can be used in the preparation of vegetable salads, jollof rice, fried rice and snacks.
Health benefits of green peas
According to healthdiaries.com, the high amount of iron and vitamin C in green peas has been found to help strengthen the immune system.
Being low in calories, green peas are good for those who are trying to lose weight.
Green peas are rich in dietary fibre, making them good for those suffering from constipation.
Studies have indicated that green peas might be beneficial for those suffering from the problems associated with high cholesterol.
The lutein present in green peas helps reduce the risk of age-related macular degeneration and cataracts.
Green peas slow down the appearance of glucose in the blood, and thus, help keep the energy levels steady.
It has been found to aid energy production, nerve function and carbohydrate metabolism.
Green peas provide the body with those nutrients that are important for maintaining healthy bone.
The folic acid and vitamin B6 in green peas are good for promoting the cardiovascular health of an individual.
Being rich in antioxidants, like vitamin C, green peas can help keep cancer at bay.
The Ministry of Power will be restructured after the conclusion of the sale of the successor companies of the Power Holding Company of Nigeria (PHCN), Minister of State for Power, Zainab Kuchi, has said. She disclosed this while speaking at the fifth p...
Jonathan Still In ShockPresident Goodluck Jonathan yesterday stated that he was still in shock over the death of Kaduna State Governor Ibrahim Yakowa and former National Security Adviser (NSA) Gen Owoye Azazi (rtd). A terse statement from his Special A...
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Before his untimely death on Saturday, Kaduna State Governor Patrick Yakowa performed his last official assignment on Friday when he paid an unscheduled visit to the Barau Dikko Specialist Hospital to supervise the ongoing project at the hospital. The ...
Following the settlement reached between the Federal government and workers of the Power Holding Company of Nigeria (PHCN), about N170 billion is now ready to be disbursed to them by the Federal Government as gratuities and pension. This was disclosed ...
The House of Representatives has been called upon to strengthen its efforts and renew its capacity and interest to carry out more vigorous oversight functions rather than treading the parochial road of axe-grinding with agencies of government. The Nati...
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Apparently worried by instances of parents disallowing their wards to be vaccinated against the polio virus, traditional rulers in Kaduna State have advocated for persecution and appropriate punishment for such parents. The traditional rulers made thei...
General Officer Commanding ,GOC, 3 Armoured Division, Jos, Major General Jack Nwogbo has advised the troops to be deployed to Liberia on peace keeping mission to defend themselves when the need arises. He gave the advice in his address at the graduatio...
The Lagos State Police command has arrested 14 suspected notorious armed robbers during exchange of gun duel with the policemen in the last one month. Briefing newsmen while parading the suspects at the command headquarters, Ikeja on Friday, commission...
A protest against the management of the Shell Petroleum and Development Company (SPDC) in Nembe community of Nemebe Local Government Area of Bayelsa State took a new dimension as women and youths disrupted and held hostage scores of traditional rulers ...